Mental Health
My Food Rules To Help a Picky Eater
Over the years, I’ve gotten a lot of questions about how I get my kids to eat healthy foods. In...
The curse of burnout Britain affects politicians as much as everyone else: give Carla Denyer a break | Gaby Hinsliff
Carla Denyer is taking some time out.The Bristol Central MP and former Green party co-leader says she is suffering from...
The income, mental health and physical health triangle, unpacked
Income is important for our health, both physical and mental. This is now well established in the peer-reviewed literature, official...
What I’ve Learned (And Changed My Mind On)
When I first started Wellness Mama I couldn’t have imagined where this journey would take me. All of the research,...
Jennifer Siebel Newsom’s new film shines a light on the human cost of unregulated social media | Jennifer Siebel Newsom
Life moves pretty fast. It is Monday lunchtime when Jennifer Siebel Newsom drops into the Guardian’s office in Washington, just...
Physical health checks for people with SMI
People living with severe mental ill health are more likely to develop preventable physical health conditions than those without severe...
How Triggers Can Become Teachers (and Bring More Peace)
I used to think being triggered meant someone else was doing something wrong. Someone interrupted me, showed up late again,...
Taking salsa classes can improve mental health, Oxford study suggests | Mental health
Salsa is one of the most popular dance forms, with hundreds of millions of followers worldwide. A mix of Caribbean,...
Peer support working is all the rage, but what is it like to work as one?
While working in various statutory mental health care settings in Germany, where I am training to become a clinical psychologist,...
Why I’m Stepping Off the Drama Triangle
Sometimes the most meaningful shifts in health don’t begin with a new supplement or a perfect diet. One of my...
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