Mental Health
How Bill Oddie was a comfort to me | Bill Oddie
Sad to hear of Bill Oddie’s death (Report, 27 July). He first grabbed my attention in I’m Sorry, I’ll Read...
Pro-Ana communities: a safe space and a dangerous path
Eating disorders are common, with an estimated one in 20 people in the UK affected by them (Beat, 2026). There...
Why I’m Stepping Off the Drama Triangle
Sometimes the most meaningful shifts in health don’t begin with a new supplement or a perfect diet. One of my...
Antidepressants in pregnancy do not raise children’s risk of autism or ADHD, study finds | Pregnancy
Taking antidepressants during pregnancy does not increase the risk of children going on to develop autism or attention deficit hyperactivity...
Beyond the red hat: brain networks in premenstrual dysphoric disorder
There are books that stay with you for years. I first read Haruki Murakami’s Norwegian Wood as a teenager, and Midori has...
19 Journal Prompts to Build a Healthy Mindset
Few things have helped me in my journey to emotional and physical health more than journaling daily. I had to...
‘They accepted the money but didn’t take care of my child’: what Luna Wong’s death reveals about the treatment of international students in the UK | Mental health
As a young teen, one of Luna Wong’s favourite things to do was to walk to a bridge near her...
The PETRUSHKA tool: matching antidepressants to people’s needs and preferences
Antidepressants are known to help many people with depression, but the same drug does not work equally well for everyone....
How to Stop Emotional Eating & Free Yourself of Food Cravings
Food addiction is a real problem in our modern society. Many women especially have a lot of guilt and shame...
Raye’s I Know You’re Hurting urged me to confront a lifetime of depression | Raye
Six months ago, I was driving past John Lewis on the M40 with my wife and stepdaughter, Raye’s I Know...
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