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The Burden of Weight Bias

The Burden of Weight Bias

Please note: This blog and its accompanying video discuss the important and troubling issue of weight bias and discrimination, which may be a sensitive topic for some readers. How might weight stigma...

7 Foods With Hidden Sugar

7 Foods With Hidden Sugar

You might be surprised to see yogurt on this list. After all, yogurt is packed with protein, and its sugars are naturally occurring, thanks to the milk used to make it.But the...

Italian chopped salad

Italian Chopped Chicken Salad Recipe

I eat a lot of salads this time of year. Actually, I eat salads for most of the seasons! This Italian chopped salad skips the lettuce and adds Italian grinder flavors to...

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